New World

We now find ourselves in a crisis of gargantuan proportions due to our modern ease of moving around the planet. In their attempts at controlling the spread of the virus governments have imposed a variety of measures to limit crowds and social interaction. So far such measures seem to be having positive effects, however older people will no doubt suffer the most.         

As I discussed in my last couple of blogs, it is important to socialize if we want to age well. Yet, because of the many social restrictions imposed by authorities to contain COVID-19, less socializing will be the new reality for a time. Social isolation will increase and regrettably lead to more loneliness especially for older individuals who live alone. 

However, people over 65, especially those who have health issues, must be especially vigilant. They should stay home and avoid going into stores. If groceries or medication, including over-the-counter items, are needed, older individuals should ask a relative or a neighbor to shop for them. Or shopping can be done by phone or online if available in their area.

But as I heard a doctor comment: If you stay home for the time being it doesn’t mean that you can’t go for a walk every day.

We don’t know how long this crisis will last before an effective treatment appears on the horizon. In the meantime we should all heed recommendations so we all stay healthy.

The nasty virus was discovered by a scientist in 1968 who gave it the name corona because he thought it resembled a solar corona. There are many strains of the virus. The one we are experiencing now is a new strain which is referred to as the novel coronavirus. When people began being sick it quickly became an epidemic as numbers increased. But it grew into a pandemic when it began to affect people all over the world.

Measures taken to contain the spread of the virus include people being quarantine i.e. confined to their homes for a couple of weeks without going out in the community. Quarantine is for people who may or have been exposed to the virus but do not show any symptoms. Another term used these days is social distancing. It essentially means staying 3 feet away from other people to minimize contacts. Not always easy to do when out in the community, working or shopping. But we should all strive to do all we can to avoid putting anyone at risk.

            As we all know, this too shall pass. Stay well.